Hi! I'm Lena Jácome, an internationally touring flamenco dancer, choreographer and instructor with Jácome Flamenco. After becoming a mother 4 1/2 years ago, I realized that implementing a stretch and strength program into my regimen would be helpful in, not only keeping up with my dance career, but my overall health and wellness as a mama dealing with hormonal changes, sleep deprivation and exercise balance!! I LOVE being active and it's challenging to do when caring for a little one. This video will benefit anyone wishing to improve overall health and wellness, tone, sculpt and improve flexibility. This video is 48 minutes in length; Receive the digital download to view on your tablet and receive a link to view as an additional option for LIFETIME ACCESS! Enjoy!

Testimonial Great for any level and easy to follow. I especially enjoyed the very useful health tips. Thank you Lena - as I can always count on feeling rejuvenated, calm and balanced afterwards. I will definitely recommend to my clients focused on reaching the synchrony between body, mind and soul! --- Dr. Heather de Soler, AZ Licensed Psychologist

A beautiful addition to anyone's book collection. Gorgeous, evocative photography taken of the Jácome Flamenco cast paired with inspirational quotes by the world's most famous poets, writers and celebrities.

This book immediately grabs the readers attention and takes you along a day "behind the scenes" of a Jácome Flamenco show culminating in an unforgettable performance for which they're so well known.

*Book comes with the downloadable "Motivacion" Album from Chris B. Jacome

Currently OUT OF STOCK. Jácome Flamenco performs live in Sacramento. Artists Include: Chris Burton Jácome (toque), Mele Martinez (cante), Adrian Goldenthal (bassist), Emerson Laffey (percussionist), Martín Gaxiola (baile), Bernadette Gaxiola (baile), Lena Jácome (baile). Also includes behind-the-scenes footage. Approximately 2 hours in length.